ONLINE ERVARING
Mindful yoga flow with Olympian
Onderdeel van de olympische en paralympische collectie
Wereldwijde Olympische partner
Olympische ervaring, georganiseerd door Christy
90 minuten
Maximaal 4 personen. Geschikt voor privégroepen van maximaal 30
Doe mee met je computer, telefoon of tablet
Gegeven in het Engels
Wat je gaat doen
This online group experience kicks off with a Q & A where you can ask me anything you want about yoga, snowboarding, the Olympics, or anything in-between.
I’ll then guide a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including inversion(s). Meditation will follow cooldown. Just before signing off, I’ll guide you into your final relaxation where you can remain for as long as you desire in the comfort of your own home without any disturbances.
These private or group classes are for all levels of yoga practitioners and will be tailored accordingly. Yin and/or meditation sessions are also available on request.
This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message to enquire about bookings for 30-100 people and let's make it happen!
I’ll then guide a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including inversion(s). Meditation will follow cooldown. Just before signing off, I’ll guide you into your final relaxation where you can remain for as long as you desire in the comfort of your own home without any disturbances.
These private or group classes are for all levels of yoga practitioners and will be tailored accordingly. Yin and/or meditation sessions are also available on request.
This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message to enquire about bookings for 30-100 people and let's make it happen!
This online group experience kicks off with a Q & A where you can ask me anything you want about yoga, snowboarding, the Olympics, or anything in-between.
I’ll then guide a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including inversion(s). Meditat…
I’ll then guide a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including inversion(s). Meditat…
Hoe je kunt deelnemen
- Aan videogesprek deelnemenGebruik Zoom om deel te nemen op je desktop of mobiele apparaat. Zodra je hebt geboekt, krijg je een e-mail met een link en informatie over hoe je mee kunt doen.
- Boeken voor een privégroepChristy heeft ruimte voor privégroepen van maximaal 30 gasten. Tarieven voor privégroepen beginnen bij €89.
Wat je mee moet nemen
- A clear, quiet space to practice
- A yoga mat or towel to practice on
- Water bottle to stay hydrated if needed
- Any props you may have at home like blocks or a strap (optional)
- Warm clothing and/or a blanket to place over the body in savasana
Vanaf €40
per persoon
€40 per persoon
€40 per persoon
€40 per persoon
€40 per persoon
- 21 recensies
- Identiteit geverifieerd
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500 hours of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has had a huge impact on both my performance and my everyday life, and has helped me be the best athlete and version of myself that I can be.
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500 hours of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has h…
Wereldwijde olympische en paralympische partner
Online ervaringen met de beste atleten ter wereld
Elke ervaring wordt georganiseerd door atleten die aan de Olympische of Paralympische Spelen hebben deelgenomen.
Ontdek de steden, locaties en lokale cultuur waar de atleten trainen.
Vind een ervaring die bij je vaardigheden past, of je nu een topsporter of een toeschouwer bent.
Beoordeeld met een 5,0 uit 5 op basis van 21 recensies.
Christy was great. Made full use of the time and adapted to each participants needs, without taking anything away from others. She is so friendly and personable. She shared some personal insights to wellness and safety that she used as a world class athlete - and continues to use in her daily routine. Highly recommend!
Christy was great. Made full use of the time and adapted to each participants needs, without taking anything away from others. She is so friendly and personable. She shared some pe…
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Dingen die je moet weten
Annuleringsvoorwaarden
Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.
Vereisten voor gasten
Om aan deze ervaring deel te nemen, heb je een internetverbinding nodig en moet je audio en video kunnen streamen. In de bevestigingsmail krijg je een link en informatie over hoe je meedoet.