ONLINE ERVARING
Optimizing Mind & Body Performance
Onderdeel van de olympische en paralympische collectie
Wereldwijde Olympische partner
Olympische ervaring, georganiseerd door Mechelle
75 minuten
Maximaal 10 personen. Geschikt voor privégroepen van maximaal 100
Doe mee met je computer, telefoon of tablet
Gegeven in het Engels
Wat je gaat doen
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.
This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.
For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.
This Experience is great for groups and team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.
IG accounts:
@mechellelewisfreeman
@trackgirlz
Other things to note
Feel free to challenge me with your questions—I'm all yours!
This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.
For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.
This Experience is great for groups and team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.
IG accounts:
@mechellelewisfreeman
@trackgirlz
Other things to note
Feel free to challenge me with your questions—I'm all yours!
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.
This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…
This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…
Hoe je kunt deelnemen
- Aan videogesprek deelnemenGebruik Zoom om deel te nemen op je desktop of mobiele apparaat. Zodra je hebt geboekt, krijg je een e-mail met een link en informatie over hoe je mee kunt doen.
- Boeken voor een privégroepMechelle heeft ruimte voor privégroepen van maximaal 100 gasten. Tarieven voor privégroepen beginnen bij €207.
Wat je mee moet nemen
- Come dressed ready to work out
- A notebook/journal and pen
- Water and a sweat towel
- An open mind!
Vanaf €22
per persoon
€22 per persoon
€22 per persoon
€22 per persoon
€22 per persoon
Deze ervaring is bijna nooit beschikbaar.
Dit is je host, Mechelle
Olympiër · Deelnemer namens de Verenigde Staten · Verhuurt sinds 2020 op Airbnb
- 78 recensies
- Identiteit geverifieerd
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!
I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.
Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.
Photos Copyright Getty Images
I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.
Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.
Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!
I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
Over de organisatie: TrackGirlz
TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.
Dit is een ervaring met sociale impact, waarbij 100% van wat je voor deze ervaring betaalt rechtstreeks naar TrackGirlz gaat.
Wereldwijde olympische en paralympische partner
Online ervaringen met de beste atleten ter wereld
Elke ervaring wordt georganiseerd door atleten die aan de Olympische of Paralympische Spelen hebben deelgenomen.
Ontdek de steden, locaties en lokale cultuur waar de atleten trainen.
Vind een ervaring die bij je vaardigheden past, of je nu een topsporter of een toeschouwer bent.
Beoordeeld met een 4,96 uit 5 op basis van 78 recensies.
We enjoyed our first experience with Mechelle so much that we decided to do it a second time with friends. Mechelle did not disappoint. She brought the same energy and awesome storytelling to this experience. My friends loved the interaction and workout with Mechelle. Just the inspiration we all needed to shake off some of the COVID 19 funk. If you haven't, sign up to do an experience with Mechelle. Love that all the proceeds go to a good cause too.
We enjoyed our first experience with Mechelle so much that we decided to do it a second time with friends. Mechelle did not disappoint. She brought the same energy and awesome stor…
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Dingen die je moet weten
Annuleringsvoorwaarden
Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.
Vereisten voor gasten
Om aan deze ervaring deel te nemen, heb je een internetverbinding nodig en moet je audio en video kunnen streamen. In de bevestigingsmail krijg je een link en informatie over hoe je meedoet.