Ga direct naar inhoud
ONLINE ERVARING

Zen Eating to Enrich the Everyday Life

東京, JapanOnderdeel van online ervaringen op Airbnb

Online ervaring georganiseerd door Momo

60 minuten
Maximaal 5 personen. Geschikt voor privégroepen van maximaal 100
Doe mee met je computer, telefoon of tablet
Gegeven in het Engels, Japans

Wat je gaat doen

\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 minutes. Mindful Zen eating is one of the practices in Buddhism that is easy to implement in your own life. You may feel a connection with food, nature, and people. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Great for corporate teams and groups]
Many companies applied this experience for team building and wellness activity. (Top IT Company from Silicon Valley U.S.A/ Consulting/ Venture Capital)
I accept groups up to 100! Contact me for more details.
\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an…

Hoe je kunt deelnemen

  • Aan videogesprek deelnemen
    Gebruik Zoom om deel te nemen op je desktop of mobiele apparaat. Zodra je hebt geboekt, krijg je een e-mail met een link en informatie over hoe je mee kunt doen.
  • Boeken voor een privégroep
    Momo heeft ruimte voor privégroepen van maximaal 100 gasten. Tarieven voor privégroepen beginnen bij €122.

Wat je mee moet nemen

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
    Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy…
Vanaf €8
per persoon
wo 20 jan.
15:00 - 16:00 (EST)
€9 per persoon
€9 per persoon
wo 20 jan.
16:00 - 17:00 (EST)
€9 per persoon
€9 per persoon
wo 20 jan.
17:00 - 18:00 (EST)
€9 per persoon
€9 per persoon

Dit is je host, Momo

Verhuurt sinds 2017 op Airbnb
  • 160 recensies
  • Identiteit geverifieerd
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and conferences.

I have been practicing zen Buddhism for 8 years, graduated from Chuo University, the Faculty of Policy Studies, and studied Zen and Japanese culture.

As a happy person, I will share the way of eating mindfully to give you calm and joy in the Japanese way with you.

I am now writing a book and dreaming to make a documentary video about Zen Eating.
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and confere…
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie
Online Airbnb-ervaringen

Attente hosts

Maak kennis met hosts die hun passie delen en een kijkje geven in hun wereld.

Activiteiten in kleine groepen

Ontmoet mensen van over de hele wereld en leer samen iets nieuws.

Eenvoudig en wereldwijd

Het is eenvoudig om vanuit huis mee te doen en er is weinig voorbereiding nodig.

Beoordeeld met een 4,98 uit 5 op basis van 160 recensies.

Rahat
januari 2021
This was a really enjoyable session. Momo was a kind and welcoming host who made us feel relaxed and happy. She made me think of food in a different way, with respect and appreciation. I had no expectations and was very pleasantly surprised at how enjoyable it was. Arigato gozaimasu!
This was a really enjoyable session. Momo was a kind and welcoming host who made us feel relaxed and happy. She made me think of food in a different way, with respect and appreciat…
Sabrina
januari 2021
I joined this experience in early morning and it was a perfect way to begin the day. Momo is a positive minded person bringing positive vibes into the world. It was a pleasure to learn from her. This new approach to eating was very helpful to me. Highly recommended.
I joined this experience in early morning and it was a perfect way to begin the day. Momo is a positive minded person bringing positive vibes into the world. It was a pleasure to l…
Courtney
januari 2021
Must do! Momo taught us so much. We have a new mantra before eating. We’re about to eat and live in the present. I swear the food tastes better when you let your body taste it!
Hannah
december 2020
What a beautiful experience! A wonderful, mindful session that allowed me to develop the foundations for a healthy relationship with food going forward. Thank you!
Abiyan
december 2020
This is my first online experience. Never thought I would enjoy an online experience this much! Momo is very knowledgeable and experienced person in this subject. I gained a lot of new information and most importantly I can bring back this experience into my life. Recommended!
This is my first online experience. Never thought I would enjoy an online experience this much! Momo is very knowledgeable and experienced person in this subject. I gained a lot of…
Yinyin
december 2020
Momo is a very warm and kind teacher&guider to help me how to be more relax in this short time.Thank you very much! I really learnt something I haven’t imagine and some good tips can be used in my life ! It’s my first time talking with my body and heart ,just by “eat and bite”this simply thing .I highly recommend this class to all people who want to have a relax time and know something about Zenn!  モモさんと一緒にとても楽しい時間を過ごしました!食事をする過程の中にも瞑想できるというのは初めての体験です!これからの生活の中にも実践できることを勉強しました!本当にありがとうございます😊
Momo is a very warm and kind teacher&guider to help me how to be more relax in this short time.Thank you very much! I really learnt something I haven’t imagine and some good tips…

Maak een keuze uit de beschikbare datums

408 beschikbaar
1 / 2

Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Vereisten voor gasten

Om aan deze ervaring deel te nemen, heb je een internetverbinding nodig en moet je audio en video kunnen streamen. In de bevestigingsmail krijg je een link en informatie over hoe je meedoet.