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Personalized workout in a NoDa park

Controleer voor het boeken de plaatselijke COVID-19-beperkingen

Ervaring georganiseerd door Lauren

60 minuten
Inclusief uitrusting
Maximaal 3 personen
Gegeven in het Engels

Wat je gaat doen

1. I'll design a personalized fitness session for guests (individuals or small groups). We will work out in a local park in the NoDa neighborhood of Charlotte, which is a short walk from the heart of the community with mom-and-pop restaurants, cafes, and shops. I will provide a brief questionnaire to determine fitness level and interests so I can design a custom workout for the guest. I will supply all required equipment for the session.

2. We'll start off meeting in the park and we'll talk about their plans for their trip and specifically for the day. We'll do a workout for about 50 minutes, including warm up and cool down time. Once the workout is complete, we'll walk or jog a few minutes to a local cafe, named Smelly Cat and themed after Friends.

3. Guests will leave with that great post-workout feeling to kick off their day, feel like they're a part of the incredible NoDa community, and they'll be accompanied to a local cafe in the heart of NoDa. With several unique murals on the route, they will see for themselves why NoDa is celebrated as the artsy neighborhood of Charlotte.
Other things to note
All workout equipment will be provided. Once you book the experience I will send a couple forms I need you to fill out in advance. These forms include a questionnaire about your current fitness and preferred types of workouts as well as Physical Activity Readiness and Informed Consent.
1. I'll design a personalized fitness session for guests (individuals or small groups). We will work out in a local park in the NoDa neighborhood of Charlotte, which is a short walk from the heart of the community with mom-and-pop restaurants, cafes, and shops. I will provide a brief questionnaire to determine fitness level and interests so I can design a custom workout for the guest. I will supply all required equipment for the session.…

Wat Lauren doet voor de veiligheid

Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Meer informatie

Wat er is inbegrepen

  • Uitrusting
    All workout equipment will be provided (dumbbells, kettlebells, resistance...
Vanaf €21
per persoon
Geen datums beschikbaar

Dit is je host, Lauren

Verhuurt sinds 2016 op Airbnb
  • Identiteit geverifieerd
Hi! My name is Lauren and I'm a lifelong fitness enthusiast. As an athlete growing up, a United States Marine, and an ACSM Certified Personal Trainer, I've spent many years enjoying fitness. I even brought resistance bands on my honeymoon to make sure I didn't miss a workout!

With a quick questionnaire, you'll tell me about your fitness level and your favorite types of workouts. I'll plan a customized workout for you or your small group, we'll work our way to some endorphins in a local park, and finish up with a short walk or jog to a great local cafe. There's no better way to start off a vacation day!
Hi! My name is Lauren and I'm a lifelong fitness enthusiast. As an athlete growing up, a United States Marine, and an ACSM Certified Personal Trainer, I've spent many years enjoying fitness. I even brought resistance bands on my honeymoon to make sure I didn't miss a workout!

With a quick questionnaire, you'll tell me about your fitness level and your favorite types of workouts. I'll plan a customized workout for you or your small group, we'll work our way to some endorphins in a loca…
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Waar je naartoe gaat

North Charlotte Neighborhood Park, just a few blocks from North Davidson Street - the heart of NoDa!

Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Vereisten voor gasten

Er kunnen maximaal 3 gasten van 18 jaar en ouder deelnemen.

Wat je mee moet nemen

Water

Workout clothes & shoes