Wat je gaat doen
We will meet outside of Gyeongbokgung station Exit 1. I will take you to Seochon (west village), where we will walk through the alleys that resemble a beautiful Han-ok(traditional Korean house) maze. You will be pleasantly surprised by this hidden gem of Seoul. Soon we will arrive at Sooseong waterfall, where our morning meditative hike begins! During the peaceful (yet active) 30-minutes walking meditation in the Inwang mountain forest, we will surrender ourselves in nature and focus on our movements. Experience the simplicity and peace of being with one step at a time—with nothing else to do and nowhere to go, just walk—it can be a truly liberating sensation. After the walking meditation, we will ground ourselves using a calming 20-minutes sitting meditation in deep in the forest. Listen to the sound of cicadas, feel the sun's rays breaking through the forest canopy and the gentle breeze touching your skin. Experience being in the moment physically, mentally and emotionally. A trail-friendly breakfast&coffee will be served after the meditation. With nature as our backdrop, we will talk about Buddhism, meditation, and anything else as we walk down the mountain.
I was born and raised in Seoul but I spent the last 13 years living in many corners of the world (Italy, UK, HK, Nepal, Mexico, and more). One of the most impactful experiences I had during my adventure was living in a Zen Buddhist monastery to learn about meditation mindfulness. It has changed my world to be filled with more of clarity, focus and love, less of fear and anxiety. I am thrilled to share the great benefits of meditation and mindfulness with you in my hometown. *If you're a group of more than 3, wishing to book certain date/time not listed on the calendar, please message me! :)
Wat er is inbegrepen
Trail-friendly breakfast Vegetarian/vegan breakfast with fruits and nuts
Heart warming herbal tea
Foto's van gasten
Recensies van gasten
Navigatiesectie voor recensiepagina's
Waar je naartoe gaat
We’ll most likely go up to Inwang mountain forest walk via Sooseong waterfall for our morning meditative hike but we could do a slightly different version of this run, depending on the weather and ability of the group. (ie. we can practice the meditation at a nearby temple instead)
Dingen om rekening mee te houden
Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.
Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.
Vereisten voor gasten
Maximaal 6 gasten van 13 en ouder mogen deelnemen.
Choose Athletic pants to hike and sit comfortably. Comfortable footwear like athletic shoes, socks are recommended. And wear layers.
Forest meditation and mindful eating
€32 per persoon
€32 per persoon