Ervaring georganiseerd door Maria
Maximaal 10 personen
Gegeven in het Engels
Wat je gaat doen
We'll train for an hour on the mat,starting with warming up,finishing our session with stretching,using the Pilates method and emphasing on the powerhouse, always by the sea.We'll learn and work on the basic principals of Joseph Pilates,having fun and meeting each other at the same time.Fitness tips included.
Wat Maria doet voor de veiligheid
Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Wat er is inbegrepen
- 2 recensies
- Identiteit geverifieerd
Since I always loved fitness,i decided to do it as a job.I am a personal trainer and pilates instructor .I believe our bodies are perfect machines that will adjust and benefit from training,especially if done frequently.Pilates by the sea is an amazing experience for body and mind,also the fitness language is universal and units people.Crete is a wonderful island,and perfect for outdoor trainigs.Be active even on holidays and live the experience of a proper pilates session with me..
Waar je naartoe gaat
We will be doing our training at the beach,but if needed,depending on the weather,we'll move close and around.
We had an amazing, special, and unique experience doing pilates by the sea with Maria. She was so welcoming and friendly, taking the time to ask us questions and get to know us, and sharing with us her fitness expertise about pilates, training, and health in general. She made sure to check whether we had any injuries or needed any modifications, and provided modified moves throughout the session in case we needed them. She told us all about pilates, its origins, and its benefits, which provided some helpful context (we had done pilates before, but not for a long time!). The session was exactly what we hoped for and more. We were wanting to do some light exercise while on holiday, and it was the perfect form of mindful movement that we were looking for. It was a beautiful evening (as they always are!) by the sea, and the beach made for a beautiful pilates venue, with the lovely sound of the waves, the evening warmth of the sun, and the light evening breeze. It was very special indeed. All throughout the session, Maria continued to check in with us and tell us about the movements we were doing and their particular benefits. We felt very looked after and very cared for. We could tell Maria is a fitness expert with a great deal of insight and knowledge about all aspects of fitness and training. Next time we return to Kokkini Hani, we will be sure to see her again, and we hope to have many more relaxing beach pilates sessions with her. Thank you again, Maria!
We had an amazing, special, and unique experience doing pilates by the sea with Maria. She was so welcoming and friendly, taking the time to ask us questions and get to know us, an…
Dingen die je moet weten
Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.
Vereisten voor gasten
Er kunnen maximaal 10 gasten van 18 jaar en ouder deelnemen. Ouders mogen ook kinderen jonger dan twee jaar meenemen.
My sessions have a level of difficulty or not,always depending on who I have to train.We'll always warm up and stretch at the end.I always ask about possible injuries I need to know about.
Wat je mee moet nemen
towel for the beach