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Let go of anxiety & heal with Breathwork

Beoordeeld met een 4,90 uit 5 op basis van 10 recensies.Playa del Carmen, Mexico

Controleer voor het boeken de plaatselijke aanbevelingen of beperkingen met betrekking tot COVID-19.

In deze regio zijn Airbnb-ervaringen op locatie beschikbaar. Lees en houd je aan de plaatselijke aanbevelingen of beperkingen met betrekking tot COVID-19. Meer Informatie

Ervaring georganiseerd door Sabine

90 minuten
Inclusief uitrusting
Maximaal 1 personen
Gegeven in het Engels

Wat je gaat doen

This is a private 1:1 session. Due to the current situation around COVID I also this session also online. Please contact me for the zoom link. (I also host group circles, please contact me for more information). At the beginning of the session we will explore and discuss your current life situations and how they may be affecting your life.

We will continue with a 10 minute 'centering-in' meditation to focus awareness to the physical sensations in the body and bring awareness to the space and calm the mind.

After the meditation I will explain the breathing technique. During the Breathwork session (which is conducted laying down) I will provide continuous guidance throughout the session and support the breather by 'holding the space'.

I will focus my attention to your needs by being fully present. I will work with gentle physical pressure applying to acupressure points with the aim of clearing blockages in these meridians. I will provide coaching if client wishes to share and talk about the experience and emotions coming up.

WHAT IS CLARITY BREATHWORK?
Clarity Breathwork is a gentle, safe and powerful breathing process that releases stress from the emotional body (cells) and helps to activate the subconscious mind allowing for letting go of suppressed emotions and transformation of limiting thoughts, emotions and negative believes
This is a private 1:1 session. Due to the current situation around COVID I also this session also online. Please contact me for the zoom link. (I also host group circles, please contact me for more information). At the beginning of the session we will explore and discuss your current life situations and how they may be affecting your life.

We will continue with a 10 minute 'centering-in' meditation to focus awareness to the physical s…

Wat Sabine doet voor de veiligheid

Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Meer informatie

Wat er is inbegrepen

  • Uitrusting
    I can provide a pillow, blanket and a supportive mat.
Vanaf €54
per persoon
ma 16 nov.
18:00 - 19:30
€54 per persoon
€54 per persoon
di 17 nov.
18:00 - 19:30
€54 per persoon
€54 per persoon
wo 18 nov.
18:00 - 19:30
€54 per persoon
€54 per persoon

Dit is je host, Sabine

Verhuurt sinds 2012 op Airbnb
  • 10 recensies
  • Identiteit geverifieerd
Hi! My name is Sabine.
I am a certified Personal Transformation Coach, Breathwork Therapy coach), Yoga Instructor (passionate Yogi since 20 years) & alternative Wellness service provider.

Once in the corporate world I was extremely busy and stressed and not connected to myself, until I discovered this type of Breathwork (Clarity Breathwork), a powerful process of releasing 'stuff' that has been stuck inside of me, stale energy and suppressed emotions.

I discovered this beautiful healing modality which helped me to transform my life. I guide my clients going through 'life's road bumps', helping them to release grief and suppressed emotions to live a healthier and connected and balanced life.
Hi! My name is Sabine.
I am a certified Personal Transformation Coach, Breathwork Therapy coach), Yoga Instructor (passionate Yogi since 20 years) & alternative Wellness service provider.

Once in the corporate world I was extremely busy and stressed and not connected to myself, until I discovered this type of Breathwork (Clarity Breathwork), a powerful process of releasing 'stuff' that has been stuck inside of me, stale energy and suppressed emotions.

I discovered t…
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Waar je naartoe gaat

PLEASE NOTE: I offer several locations for my private sessions. I also offer online sessions via zoom. (Please contact me prior if you prefer to have an online session.)

I can meet my Breathers in my very nice and quiet home, 'Espacio Conexion', located in Playacar, phase 2, filled with lots of natural light and positive vibes.

I also offer the option to meet in the comfort of your home or your hotel room or vacation rental home.

Beoordeeld met een 4,90 uit 5 op basis van 10 recensies.

Hannah
februari 2020
wonderful experience. Sabine is warm and knowledgeable, and her space is beautiful and cozy. I was a little nervous about my first breathwork experience but I felt safe as soon as I met Sabine. The experience itself was much needed and I ended the session feeling more relaxed than I have in years. very grateful for this experience.
wonderful experience. Sabine is warm and knowledgeable, and her space is beautiful and cozy. I was a little nervous about my first breathwork experience but I felt safe as soon as…
Adrian
januari 2020
Für mich war es ein einzigartiges Erlebnis das ich jeder Zeit wiederholen würde. Sabine selbst ist eine wundervolle und warmherzige Person. Wenn du dir selbst etwas gutes tun möchtest bist du hier am richtigen Ort :)..! Geniesse es!
Josephine & James
juni 2019
This was absolutely incredible! It’s was my First time doing Breathwork and wow, I felt a huge energy shift!! Sabine is passionate and very knowledgable in her field, a true professional. I booked the session not knowing what to expect, in truth, I was a little nervous. Sabine talked me through exactly how the process works and made me feel instantly comfortable. I will be booking another session before I leave Mexico next week, that’s for sure! I highly recommended this experience!
This was absolutely incredible! It’s was my First time doing Breathwork and wow, I felt a huge energy shift!! Sabine is passionate and very knowledgable in her field, a true profes…
Diane
juni 2019
I was in awe of how this process with Sabine was able to release long held emotional tensions in my body. She is a wonderful practitioner, her expertise in helping you relax and surrender was amazing. I highly recommend if you are wanting to cleanse your mind and body of old energy patterns. Extraordinary experience like no other therapy I've ever had to create peace and fresh energy in my body!! Thank you Sabine so much.
I was in awe of how this process with Sabine was able to release long held emotional tensions in my body. She is a wonderful practitioner, her expertise in helping you relax and su…
Brittani
juni 2019
Sabine did a good job of helping us and learning the breathwork technique. She was patient and created a safe space with guided help.
Dan
april 2019
Sabine is very in tune, has great energy & beautiful healing hands. If you have not experienced breathwork before, i would highly recommend it while on holidays here :)

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Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Geldig Legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Vereisten voor gasten

Er kan maximaal 1 gast van 21 jaar en ouder deelnemen.

Meer tips

Please eat lightly beforehand. Your last meal should be taken about 1.5 - 2hrs before the start of the session. Please try to avoid Coffee and sugary drinks.

Wat je mee moet nemen

Water

Light jumper and / or socks (just in case)